井仔腳灶腳美食分享_鳳梨豆醬煮虱目魚肚

井仔腳虱目魚 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 廚房美食分享 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 鳳梨豆醬煮虱目魚肚湯 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 鳳梨、絲瓜當季簡單食材， <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 配上虱目魚肚的海鮮味 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 甘醇鹹香滋味讓湯頭好喝到不行， <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 這簡單的開胃料理亦滋補全家原動力您也來動手試試吧! <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 食材 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 原味虱目魚肚 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 鳳梨兩塊、醬汁2湯匙 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 絲瓜切塊狀 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 薑絲少許 <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 將鳳梨豆漿放入鍋中加入水煮滾後依序放入薑絲、絲瓜、虱目魚肚煮約5分鐘即可關火(此道料理無須再放入鹽巴了喔) <br style="color: rgb(51, 51, 51); font-family: 標楷體; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(246, 255, 230); text-decoration-style: initial; text-decoration-color: initial;"> 絲瓜的部份，我個人比較偏向爽脆口感，所以不會煮到爛熟。

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井仔腳灶腳美食分享_鳳梨豆醬煮虱目魚肚

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